Helping others and advocating for people has always been at the core of who I am, and I feel so incredibly lucky to have a job that allows me to do just that, all while supporting people in coming back home to themselves… before the world stepped in and told them who to be.

I know all too well that things like trauma, anxiety, relationship difficulties, depression, and feeling trapped in your own mind don’t discriminate. They can show up at any age, but underneath it all, there’s usually the same need… to feel safe, understood, and not alone.

I love supporting kiddos in healing as early as possible, before things start to feel even more overwhelming, while their brains are still so open and adaptable (and they’re so stinkin’ precious!!). I love working with teens for many of the same reasons. They’re funny, honest, and usually so much more willing to grow than they give themselves credit for. They just want to feel seen and understood, and it’s such a gift to be able to provide that.

And then there are the women who deserved that same kind of support growing up but rarely, if ever, received it. I absolutely love working with cycle breakers. Women who are courageous enough to face the wounds they were never given the chance to heal as children. It’s life changing to witness someone start to understand how their mind and body have been working so hard to protect them.

Seeing clients of any age begin to see themselves with compassion instead of criticism is one of the greatest privileges of my work and life. I truly don't think there are words for how grateful I feel to be part of that process.